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	<title>Comments for SkinnyThinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food ...</title>
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	<link>http://skinnythinking.com/home</link>
	<description>SkinnyThinking.com is about solving eating, diet, and weight issues at their core, in your thinking. It teaches you to change your relationship with food by changing the way you think about it.</description>
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		<title>Comment on Oprah, Women, Food, and God and Skinny Thinking by Nathan Miles</title>
		<link>http://skinnythinking.com/home/2010/05/12/oprah-women-food-and-god-and-skinny-thinking/comment-page-2/#comment-1163</link>
		<dc:creator>Nathan Miles</dc:creator>
		<pubDate>Tue, 08 Feb 2011 14:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=153#comment-1163</guid>
		<description>I am so glad I came accross this today. Absolutely awesome and so true and i love it. thanks</description>
		<content:encoded><![CDATA[<p>I am so glad I came accross this today. Absolutely awesome and so true and i love it. thanks</p>
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		<title>Comment on Calendar by Laura Katleman-Prue</title>
		<link>http://skinnythinking.com/home/calendar/comment-page-1/#comment-873</link>
		<dc:creator>Laura Katleman-Prue</dc:creator>
		<pubDate>Mon, 13 Dec 2010 12:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnythinkingsocial.com/?page_id=47#comment-873</guid>
		<description>I would love to! If there is a group of 10, I would love to come and teach a weekend workshop. Would you like to be on my mailing list, so you can be notified of upcoming workshops?</description>
		<content:encoded><![CDATA[<p>I would love to! If there is a group of 10, I would love to come and teach a weekend workshop. Would you like to be on my mailing list, so you can be notified of upcoming workshops?</p>
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		<title>Comment on Calendar by Amanda</title>
		<link>http://skinnythinking.com/home/calendar/comment-page-1/#comment-872</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 13 Dec 2010 05:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnythinkingsocial.com/?page_id=47#comment-872</guid>
		<description>Do you ever come to Georgia?</description>
		<content:encoded><![CDATA[<p>Do you ever come to Georgia?</p>
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		<title>Comment on Romanticizing Food by Laura Katleman-Prue</title>
		<link>http://skinnythinking.com/home/2010/09/12/romanticizing-food/comment-page-1/#comment-766</link>
		<dc:creator>Laura Katleman-Prue</dc:creator>
		<pubDate>Mon, 15 Nov 2010 02:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=190#comment-766</guid>
		<description>I think what you are doing is helpful. You notice that you want to have a sweet taste in your mouth and you bring awareness to that impulse, rather than blindly following it. You noticed that the impulse stemmed from the bitter taste in your mouth and were able to keep the rational, mature part of yourself in charge. What I caution against is keeping our attention glued to the food channel in our heads and fantasizing about the overblown tastes we want to experience in our mouths. In this way, we are either having a party in our mouth or dreaming about having one (which of course leads to a junk food run). Make sense?</description>
		<content:encoded><![CDATA[<p>I think what you are doing is helpful. You notice that you want to have a sweet taste in your mouth and you bring awareness to that impulse, rather than blindly following it. You noticed that the impulse stemmed from the bitter taste in your mouth and were able to keep the rational, mature part of yourself in charge. What I caution against is keeping our attention glued to the food channel in our heads and fantasizing about the overblown tastes we want to experience in our mouths. In this way, we are either having a party in our mouth or dreaming about having one (which of course leads to a junk food run). Make sense?</p>
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		<title>Comment on Romanticizing Food by jr</title>
		<link>http://skinnythinking.com/home/2010/09/12/romanticizing-food/comment-page-1/#comment-735</link>
		<dc:creator>jr</dc:creator>
		<pubDate>Wed, 10 Nov 2010 02:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=190#comment-735</guid>
		<description>I wonder about your advice to ask ourselves, “What would I like to eat?” or “What taste would I like to have in my mouth?” rather than, “What could my body could use nutritionally?” In fact, when I really pay attention to what taste I already have in my mouth, maybe I find out that I&#039;m not really hungry at all--that I just have a bitter taste in my mouth that made me think I wanted something sweet, when sweet water will do fine to wash the taste away. But it&#039;s not something I necessarily think about; it&#039;s more about noticing what&#039;s going on with my body. Maybe you talk about this in the book--looking forward to reading it.</description>
		<content:encoded><![CDATA[<p>I wonder about your advice to ask ourselves, “What would I like to eat?” or “What taste would I like to have in my mouth?” rather than, “What could my body could use nutritionally?” In fact, when I really pay attention to what taste I already have in my mouth, maybe I find out that I&#8217;m not really hungry at all&#8211;that I just have a bitter taste in my mouth that made me think I wanted something sweet, when sweet water will do fine to wash the taste away. But it&#8217;s not something I necessarily think about; it&#8217;s more about noticing what&#8217;s going on with my body. Maybe you talk about this in the book&#8211;looking forward to reading it.</p>
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		<title>Comment on Oprah, Women, Food, and God and Skinny Thinking by EILEEN MURPHY</title>
		<link>http://skinnythinking.com/home/2010/05/12/oprah-women-food-and-god-and-skinny-thinking/comment-page-2/#comment-549</link>
		<dc:creator>EILEEN MURPHY</dc:creator>
		<pubDate>Sun, 31 Oct 2010 20:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=153#comment-549</guid>
		<description>I have tried Geneen Roth&#039;s ideas, and some are good, but Laura&#039;s stuff gets in deeper. Her book gave me insight, ideas and a way of life around food. I felt like I was left with willpower and some good concepts after reading Roth&#039;s books. If that&#039;s all it takes, we would all be issue free! Thank you Laura, its about time.</description>
		<content:encoded><![CDATA[<p>I have tried Geneen Roth&#8217;s ideas, and some are good, but Laura&#8217;s stuff gets in deeper. Her book gave me insight, ideas and a way of life around food. I felt like I was left with willpower and some good concepts after reading Roth&#8217;s books. If that&#8217;s all it takes, we would all be issue free! Thank you Laura, its about time.</p>
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		<title>Comment on Oprah, Women, Food, and God and Skinny Thinking by Laura Katleman-Prue</title>
		<link>http://skinnythinking.com/home/2010/05/12/oprah-women-food-and-god-and-skinny-thinking/comment-page-2/#comment-548</link>
		<dc:creator>Laura Katleman-Prue</dc:creator>
		<pubDate>Sun, 31 Oct 2010 20:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=153#comment-548</guid>
		<description>Thank you for your input. I&#039;m so glad you liked the post!</description>
		<content:encoded><![CDATA[<p>Thank you for your input. I&#8217;m so glad you liked the post!</p>
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		<title>Comment on Oprah, Women, Food, and God and Skinny Thinking by Schedule</title>
		<link>http://skinnythinking.com/home/2010/05/12/oprah-women-food-and-god-and-skinny-thinking/comment-page-2/#comment-517</link>
		<dc:creator>Schedule</dc:creator>
		<pubDate>Sat, 30 Oct 2010 02:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=153#comment-517</guid>
		<description>You you could change the page name Oprah, Women, Food, and God and Skinny Thinking   SkinnyThinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food &#8230; to  more generic for your blog post you create. I loved the blog post even sononetheless.</description>
		<content:encoded><![CDATA[<p>You you could change the page name Oprah, Women, Food, and God and Skinny Thinking   SkinnyThinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food &#8230; to  more generic for your blog post you create. I loved the blog post even sononetheless.</p>
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		<title>Comment on Does Eating Healthy Mean Giving Up Taste? by Hoover tempo widepath</title>
		<link>http://skinnythinking.com/home/2010/07/15/does-eating-healthy-mean-giving-up-taste/comment-page-1/#comment-317</link>
		<dc:creator>Hoover tempo widepath</dc:creator>
		<pubDate>Mon, 18 Oct 2010 13:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=179#comment-317</guid>
		<description>Good points</description>
		<content:encoded><![CDATA[<p>Good points</p>
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		<title>Comment on Romanticizing Food by south beach diet plan</title>
		<link>http://skinnythinking.com/home/2010/09/12/romanticizing-food/comment-page-1/#comment-314</link>
		<dc:creator>south beach diet plan</dc:creator>
		<pubDate>Sun, 17 Oct 2010 23:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://skinnythinking.com/home/?p=190#comment-314</guid>
		<description>This sincerely is educational and I have bookmarked your page.</description>
		<content:encoded><![CDATA[<p>This sincerely is educational and I have bookmarked your page.</p>
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