Books & Products

Skinny Thinking Books and Products

Skinny Thinking Audio Book – Downloadable MP3 – $19.95
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Review

Finally, a well-written guidebook that gets to the root of overweight: the way people think about food. –Dr Bernie Siegel, Author of 365 Prescriptions for the Soul

Laura Katleman-Prue’s Skinny Thinking exposes how thought and belief can sabotage or create a healthy relationship with food and provides us with important tools for transforming our relationship with food. –Georgianna Donadio, MSc, PhD

This book provides an engaging and fun read, while offering sound advice about how thinking differently influences positive eating habits.
–Gerald P. Koocher, PhD, ABPP
Product Description
READY TO END YOUR FOOD and WEIGHT WORRIES? If so, Skinny Thinking is for you. The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle. Once you change your thinking, your eating and your body will change. Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE’S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.
Skinny Thinking Book For Men

Skinny Thinking Book For Men ebook

Skinny Thinking Daily Thoughts Book

Skinny Thinking Daily Thoughts ebook

Skinny Thinking Chew On This Book

Skinny Thinking Chew On This ebook